Society's expectations have set many (most?) men up to not even be able to see their own inner strengths. The result can be lingering, low-level dissatisfaction or a looming sense of crisis. Counseling with licensed mental health professionals offers the most confidential space available to work through what you need to & get to who you really can and want to be.
I help men challenge traditional notions of masculinity that may promote emotional suppression, stoicism, and avoidance of help-seeking behaviors. By providing a nonjudgmental and accepting therapeutic environment, I encourage men to explore and embrace a broader range of emotions, express vulnerability, and develop healthier ways of relating to themselves and others.