Cognitive Behavioral (CBT) therapists in Southbridge, Massachusetts MA
Alisa Lin
Counselor/Therapist, Counselor in Training
We can work together to make improvements, strengthen resilience, and achieve your goals. 說中文也可以唷!
3 Years Experience
Phuong Do
Licensed Clinical Social Worker, LICSW
Today you are one step closer to a newer you, where you feel empowered and on a positive path for growth and well-being. Life has full of challenges, transitions, and adjustments. Since we can’t always mitigate or control these challenges; the key is to be aware of our maladaptive behaviors and build strength by reducing the impacts and enhancing our coping skills. These are the aspects that is within our control. We understand that not everyone can heal and cope the same way. Therefore, our clinicians are trained in a wide range of techniques. These include psychodynamic approaches, cognitive behavioral therapy, solution-focus therapy, motivational therapy, accelerated resolution therapy, and play/art therapy.
21 Years Experience
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
When we heal ourselves, we heal the world.
3 Years Experience
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
In a society filled with so much pressure and too much information it is no surprise that anxiety is skyrocketing. I help women to overcome all the stress with a holistic approach, incorporating mind, body & lifestyle changes. My clients learn to prevent stress long term by shifting to intentional lives.
17 Years Experience
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
**I'm not currently accepting new clients at this time***
I'm a Licensed Counselor and former school counselor who works with children, teens, and their families. My goal in working with my clients is to help them learn healthy and safe ways to manage stress, anxiety, anger, or any big feelings, or help them deal with challenging situations.
22 Years Experience