Stress therapists in Swansea, Massachusetts MA
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
I like to help kids and teens understand the difference between good stress and bad stress. When they identify that they are dealing with bad stress, I have a lot of coping skills ideas that can help them work on helping to manage their anxiety.
22 Years Experience
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in stress management and provide compassionate support and practical solutions at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in identifying stressors, developing coping strategies, and regaining control of their lives. Through therapy, relaxation techniques, and lifestyle changes, I help people reduce stress, build resilience, and find balance. Let us work together to make life's challenges more manageable and stress-free.
15 Years Experience
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Learning coping skills for managing stress is one of my favorite aspects of therapy. My approach will help manifest your inner strengths while learning new skills.
10 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience