Chronic Pain therapists in Chelsea, Michigan MI
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Cognitive behavioral therapy (CBT) is a form of talk therapy that helps people identify and develop skills to change negative thoughts and behaviors. CBT says that individuals -- not outside situations and events -- create their own experiences, pain included. And by changing their negative thoughts and behaviors, people can change their awareness of pain and develop better coping skills, even if the actual level of pain stays the same.
The perception of pain is in your brain, so you can affect physical pain by addressing thoughts and behaviors that fuel it.
What can CBT do for you? Cognitive behavioral therapy helps provide pain relief in a few ways. First, it changes the way people view their pain. CBT can change the thoughts, emotions, and behaviors related to pain, improve coping strategies, and put the discomfort in a better context. You recognize that the pain interferes less with your quality of life, and therefore you can function better.
3 Years Experience
Dr. Karen Perez
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
Possess strong critical thinking skills to aid in conducting thorough bio-psychosocial assessments for all levels of the continuum of care by making diagnoses and developing treatment plans inclusive of knowing that the first treatment approach may not always work, so having the ability to have back-up plans and the ability to question what is working and what is not
33 Years Experience
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Chronic Pain or Illness. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
When you are dealing with chronic pain and/or illness it affects every aspect of your life and medical professional usually not able to relieve all of your suffering. By using proven integrated mind-body approaches including cognitive-behavioral psychotherapy, mindfulness, hypnotherapy, biofeedback, and movement, I can help you identify and improve areas of your life that may have been overlooked by medical professionals. Mind-body approaches are best suited for treating mind-body problems such as pain, auto-immune disorders, or chronic illness which attends to both your mental and physical health. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your sensitized or irritated system.
16 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Chronic Pain treatment
28 Years Experience