Anxiety or Fears
Counselor/Therapist, LPC, NCC, CCTS-I
The approaches I use with anxiety disorders include: Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Therapy, and Mindfulness. I work closely with individuals to identify the underlying causes of their anxiety and work toward improving overall well-being.
22 Years Experience
Online in Grand Ledge, Michigan
Anxiety or Fears
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
31 Years Experience
Online in Grand Ledge, Michigan