Jean Moree

I strive to create a therapy experience that feels both supportive and genuine. My style is warm, compassionate, collaborative, and grounded in the belief that meaningful change is easier when you feel safe enough to be honest about what you are experiencing. Therapy does not require you to have everything figured out before you begin. I will meet you where you are, without judgment, while helping you better understand yourself, work through what feels difficult, and move toward the changes that matter to you. I bring clinical experience to our work while also showing up as a real, approachable person who values your individual story, strengths, and needs. Rather than relying on a single therapeutic model, I use an integrative approach and select interventions based on what is most appropriate for you and the concerns bringing you to counseling. Cognitive Behavioral Therapy forms part of the foundation of my work, while I may also incorporate Accelerated Resolution Therapy, Flash Technique, Emotionally Focused Therapy, Narrative Therapy, Schema Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Written Exposure Therapy. This flexibility allows treatment to be individualized rather than forcing your experience into one particular approach. I am deeply committed to ongoing professional development and stay abreast of the latest research and best practices in the field of counseling. My goal is to provide my clients with the highest standard of care, rooted in ethical principles.