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I need help with
Type of therapy
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Washington, Washington, D.C. therapist: Lauren Rothstein, psychologist
Anxiety or Fears

Lauren Rothstein

Psychologist, Ph.D.
I offer support and guidance to help individuals navigate and overcome challenges that arise from these emotions. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.  
10 Years Experience
Online in Petoskey, Michigan
Austin, Texas therapist: Norma J. Perez, psychologist
Anxiety or Fears

Norma J. Perez

Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.  
20 Years Experience
Online in Petoskey, Michigan
Bryn Mawr, Pennsylvania therapist: Dr. Dina H. Harth, psychologist
Anxiety or Fears

Dr. Dina H. Harth

Psychologist, Ph.D.
I have specialized training in working with individuals with many forms of Anxiety and experience working with couples in which one or both partners have Anxiety. Using empirically supported approaches, we work together to create an individualized plan to help you reduce anxiety that is either acute or chronic and has biological &/or situational causes.  
29 Years Experience
Online in Petoskey, Michigan
Alma, Michigan therapist: Harvard Avenue Counseling Services, PLLC, licensed professional counselor
Anxiety or Fears

Harvard Avenue Counseling Services, PLLC

Licensed Professional Counselor, Licensed Professional Counselor
Every therapist in our practice has extensive experience in working with clients with anxiety disorders. This is on of the most common mental health struggles.  
5 Years Experience
Online in Petoskey, Michigan
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Anxiety or Fears

Josh Dolin: Purpose Pathfinder

Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.  
21 Years Experience
Online in Petoskey, Michigan