Recent research found that 1 in 4 Australians experience some levels of social anxiety. Luckily there are many strategies that can diminish social anxiety and increase social confidence.
Psychologist, BA (Hons), DPsych (Forensic), MPsych (Clinical)
Illume Psychology is a boutique psychology practice that offers a nurturing space to meaningfully and collaboratively work through your inner troubles and the complexity of life's concerns. We understand how limiting and isolating the experience of social anxiety can be and work carefully and closely with you to be able to expand and enrich your life.
Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Work together to understand underlying fears, validate and sit with those fears and together find ways to not let the fear get in the way of living a meaningful life.