Cognitive Behavioral (CBT) therapists in Eastchester, New York NY
Natalie Wisdom
Licensed Clinical Social Worker, LCSW
I am a dedicated Licensed Clinical Social Worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients struggling with various issues, including anxiety, depression, trauma, and relationship issues.
I hold a Master of Social Work degree from Springfield College and is licensed to practice in the state of New York and Connecticut. I have extensive training in cognitive-behavioral therapy, motivational interviewing, and trauma-informed care, allowing me to tailor treatment to meet the unique needs of each individual.
17 Years Experience
Lexi La Shelle
Licensed Clinical Social Worker, LMSW
Together, we'll embark on a journey of self-discovery and growth. With patience and curiosity, we'll unlock your greatest potential.
6 Years Experience
Emily Scott
Licensed Clinical Social Worker, LCSW
I am a fat, queer, neurodiverse, cisgender therapist who knows the importance of feeling seen and understood by your therapist. As a member of the LGBTQ+ community I want to offer gender and queer-affirming services to those who identify as gay, lesbian, transgender, TGNC, gender non-conforming, genderqueer, gender fluid, intersex, CNM, polyamorous, kink, and questioning. I also believe in the importance of sharing space for multiple identities and being a culturally competent provider.
5 Years Experience
Yazaret Talley
Licensed Clinical Social Worker, LMSW
(B.R.E.A.T.H.E) Be Ready to Experience All Things Healthy Every day. Are You Ready?
13 Years Experience
Margaret Day
Licensed Clinical Social Worker, LMSW
I offer a compassionate and non-judgmental space for you to learn the tools and techniques to surmount the obstacles in your life that are preventing you from living the life you want to lead.
13 Years Experience
Sam Vaughn
Licensed Clinical Social Worker, LCSW
Do you suffer from anxiety, depression, bipolar disorder, BPD, suicidal ideation, or have you been the victim of domestic abuse? In my experience, I have coordinated crisis interventions and utilized Dialectical Behavior Therapy (DBT) with people who harm others or themselves, especially those who have experienced violence in their families. I believe that the behaviors we display are part of a larger function. Collectively, they comprise the larger tapestry of the human experience, while also acknowledging the uniqueness of each human as they make their way through life.
Using trauma informed care and intensive DBT training, I will help you manage life's everyday stressors. "Dialectics" are an essential component of DBT, which helps normalize multiple truths that may exist at once in our life. Other modalities I have experience in include but are not limited to the Duluth Domestic Violence Model and Cognitive Behavior Therapy.
I recognize that reaching out for help may be a difficult first step. Working with individuals, I will focus not on judging what we do, but on why and how we do it, so together we can determine whether it accomplishes what we intended. I look forward to starting this journey with you.
12 Years Experience
Evan Podolak, PsyD
Psychologist, PsyD
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way. I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best.
My goal is to help patients overcome problems with anxiety, depression, addictive behaviors, substance abuse, anger management and issues related to grief and loss. By doing so they can achieve improved mood, increased self-esteem, enhanced sense of control, reduced stress and have more rewarding relationships.
CBT works by helping patients examine their beliefs about the challenges in their lives, develop new coping skills and create a more positive outlook. By looking at this website, you have already started your process of change.
15 Years Experience
Marissa Williams
Licensed Clinical Social Worker, LMSW
It's time for you to take back control and feel empowered in all areas of your life. Together, we'll navigate challenges and uncover your strengths to unlock your potential to self discovery and healing.
3 Years Experience
Emily Lalka
Licensed Clinical Social Worker, LMSW
Never forget how amazing you are! Let’s remove anything that’s blocking you from recognizing your own greatness.
9 Years Experience
Jeffrey Motter
Psychologist, PhD
I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to enable you to overcome the barriers between you and your goals.
You are the expert in you - we'll create a plan that is personalized to your specific values, identities, and experiences. We’ll practice new skills and strategies so that you feel confident using them on your own to get better results at work, home, and in your relationships.
In addition to this private practice, I am an Assistant Professor of Clinical Psychology in Psychiatry at Columbia University Irving Medical Center and the New York State Psychiatric Institute. My research involves mood disorders, memory disorders, and the interactions between these conditions.
2 Years Experience