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Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Dialectical Behavior (DBT)

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Glens Falls, New York
Manhattan, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Dialectical Behavior (DBT)

Dr. Erica Gardner-Schuster

Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious? Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
14 Years Experience
Online in Glens Falls, New York
Bronx, New York therapist: Ishmaella Brutus, counselor/therapist
Dialectical Behavior (DBT)

Ishmaella Brutus

Counselor/Therapist, MHC-LP
Take the first step! Let's start this journey together.  
4 Years Experience
Online in Glens Falls, New York
Hurley, New York therapist: Stephanie Kristal, hypnotherapist
Dialectical Behavior (DBT)

Stephanie Kristal

Hypnotherapist, MA, CH, IYT
I create safe, compassionate, loving space for whatever you are working on in your life. I will offer you tools, skills, insight and help you develop the resources you need to create a life more in alignment with who you are and what you desire. I am committed to your personal healing and growth.  
45 Years Experience
Online in Glens Falls, New York
 therapist: Beatrice Hirsch, licensed clinical social worker
Dialectical Behavior (DBT)

Beatrice Hirsch

Licensed Clinical Social Worker, LMSW
All people deserve self-compassion, tools to assist in challenges, and reaching their goals.  
6 Years Experience
Online in Glens Falls, New York