Forgiveness therapists in Harris Hill, New York NY
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community navigate the process of forgiveness. Recognizing the unique challenges and complexities involved in forgiveness, especially within the context of identity-related struggles and societal pressures, I provide a compassionate and supportive space to explore your feelings and experiences. Together, we'll work to understand the impact of past hurts and traumas, identify barriers to forgiveness, and develop strategies to let go of resentment and find peace. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and forgiveness exercises, we'll cultivate self-compassion, healing, and growth. My goal is to empower you to release the burden of anger and resentment, embrace forgiveness as a path to liberation, and reclaim your emotional well-being. You deserve to live a life free from the weight of past grievances, and I'm here to support you every step of the way.
9 Years Experience
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
We all have resentments from the past. Offering caring and empathy allows Chris to help clients get emotional closure for past decisions to help them move onto the present free of the past burdens. Chris works well with clients to help them heal. Often its a sense of relief to let go of past stuff and lower the wall that is around a person.
14 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest things to do is forgive, whether it be directed towards ourselves or someone else. We often view forgiveness as "giving in" or as letting ourselves or others off the hook. Many times, forgiveness is confused as a weakness when, in reality, it takes courageous strength. In our work together, you will come to understand that forgiveness is about bravely giving yourself the permission to let go of resentment and anger and that which no longer serves you. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Wayne Ayers
Psychologist, PhD
We will discuss the wound and what forgiveness means and what steps might be taken if that is the path forward. Gestalt empty chair work and imaginal exposure are likely techniques.
31 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.
23 Years Experience