Self Esteem therapists in New Dorp, New York NY
Self Esteem
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in helping with improving self esteem. Clients always discover feelings of own worthiness as a result of doing psychotherapy. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
12 Years Experience
Self Esteem
Moya Sinclair
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
5 Years Experience
Self Esteem
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with self esteem issues can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how your struggles with self esteem impact your happiness and ability to get what you want from life. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
14 Years Experience
Self Esteem
Patricia Valencia
Licensed Mental Health Counselor, LMHC
Working on your Self-esteem can feel like trying on multiple pairs of eyeglasses until you can see clearly.
11 Years Experience
Self Esteem
Liz Kauffelt
Licensed Mental Health Counselor, MA, LMHC
So many of our mental health struggles stem from self esteem. I want to help everyone learn realize how truly valuable, special, and worthy they are.
4 Years Experience
Self Esteem
Amanda Martell
Licensed Clinical Social Worker, LCSW
In my clinical experience, self-esteem has always come up as part of a client's symptoms. Trauma, relationships, our society, on top of so much more, can really do damage to not only how we view ourselves and treat ourselves, but how we show up in relationships with others. That is why it is my mission to help people to grow into their healed, higher selves - because when we are able to love ourselves and every part of us, we will see the difference in every aspect of our lives.
6 Years Experience
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
13 Years Experience
Self Esteem
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Feeling more positive , stronger, and confident about ourselves is no easy task. Learn strategies to help you gain the ability to see the strengths in yourself . This enhances your ability to do anything! Start today!
25 Years Experience
Self Esteem
Joshua Silnik
Licensed Mental Health Counselor, LMHC
Do you ever notice yourself being extra hard on yourself? Maybe you've heard that suggestion to give yourself a break, but it's tough because self-criticism just seems to come naturally. It's like compliments almost make you squirm because they don't quite match up with how you see yourself. But let me tell you, there are definitely some good things about you that deserve acknowledgment. Let's explore where these beliefs about yourself come from so we can start to shake them off. And I've got some tools up my sleeve to help you deal with those negative thoughts about yourself, so they don't weigh you down as much.
5 Years Experience
Self Esteem
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
44 Years Experience