Buddhist therapists in Southold, New York NY
Serving Buddhist
Dr. Bruce Pace
Psychologist, Ph.D.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. Many people expect therapy to involve sessions where there is emotion focused discussion and deep introspection. With a Cognitive-Behavioral approach, the emotions or feelings are secondary in the healing process. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit.
I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment.
I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment.
I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. Evolutionarily, ADHD is a strength, and I love helping shed light on how to best navigate this world with an eye to the strengths and available strategies and habits that can set you on a sustainable path.
19 Years Experience
Serving Buddhist
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Often times, people find that they experience unhappiness, anxiety, or repeated obstacles to getting what they want. This can lead to problems with relationships, work, or other areas of our lives.
Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with what the "universe" throws your way, and which of your own behaviors and conflicts are contributing to your unhappiness. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to live more consciously and deliberately.
14 Years Experience
Serving Buddhist
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
Finding relief and healing can be daunting, how do we even start? How do we ask for help? Maybe you feel that you shouldn’t need help or that you don’t deserve it. Maybe you’re used to saying, “I’m fine,” but you feel lonely, lost, and stuck. It's frustrating when you know there's life, a story, a voice, inside you longing to be expressed, but you just can’t seem to figure out how to reconnect. We're here with you, and we're here to help you be with you. Book your free initial consultation call with us today.
We (Cris, Autumn, Lavender, and Christine) are trained in talk therapy, eco art therapy, and body-centered/somatic psychotherapy. These modalities can help you tap into core issues to resolve deep patterns. Through creative interventions and attending to your body, we believe you can generate more understanding of your struggles to enact behavior change and growth immediately.
16 Years Experience
Serving Buddhist
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Serving Buddhist
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Discovery Mental Health Counseling is a beacon of light for those looking to discover more about themselves. We strive to direct our clients to their own resilience, and we do so by beginning to deconstruct systems of oppression in our lives and from our histories. We are Latina woman owned, and our clinicians are mostly BIPOC and LGBTQ community members. Discover yourself. Discover your world. ¡Nosotros hablamos español!
16 Years Experience