Cognitive Behavioral (CBT) therapists in Perry Heights, Ohio OH

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Bethesda, Maryland therapist: Brett Swords, psychologist
Cognitive Behavioral (CBT)

Brett Swords

Psychologist, Ph.D.
You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships. Whatever it is that is getting in the way for you, I can help! We will work together to explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning. If you are ready to start working on making changes and feeling better, let’s talk! To schedule a free 15-minute consultation, you can contact me via phone, send me a message, or head to my website where you can schedule your consultation now. I will get back to you very quickly. I look forward to hearing from you!  
16 Years Experience
Online in Perry Heights, Ohio
Gainesville, Florida therapist: Dr. JD Wright, psychologist
Cognitive Behavioral (CBT)

Dr. JD Wright

Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs. I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.  
4 Years Experience
Online in Perry Heights, Ohio
Beachwood, Ohio therapist: Sara E Roth, counselor/therapist
Cognitive Behavioral (CBT)

Sara E Roth

Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Have you tried to solve the problems in your life on your own and realized you need help from someone else? As a mental health professional, I witness positive changes every day in my clients' lives and in their relationships. Change is not easy; at the same time, the outcome can be transformative. I have seen amazing changes in my client’s lives and am incredibly proud of the significant progress they make every day. I am passionate about mental health wellness and I believe that everyone can improve their life. Many people wander through life, and are often disappointed when their life does not turn out the way they'd hoped. We will discuss your goals and make a plan to meet those goals, as it's important to identify what you want and/or who you want to become, in order to lead a happier and more balanced life. Taking this step takes courage. Anything is possible when you are motivated, hopeful, create goals and take the steps to get there. I'm confident that together we can work together to help you overcome these challenges. You have taken the first step to a better life!  
23 Years Experience
Online in Perry Heights, Ohio
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Cognitive Behavioral (CBT)

PSYCHe, PLLC

Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
At PSYCHē, we pair great clients with their perfect therapist. Our network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, DBT and RO-DBT Groups, and Child & Adolescent Therapy. Our goal is simple: We want to connect you with your perfect therapist. The first step is to meet online with an expert PSYCHē clinician who knows the right questions to ask to find out what kind of therapist will be the best fit for you. After hearing your history, goals, and what you’re looking for (and NOT looking for!) we go to work getting you scheduled with someone who can help. Why wait? Leave the searching to us. Our Therapy Services Specialists (TSS) know therapy and they know therapists. Tell them your issues, what you’re looking for, what you’re NOT looking for, and let them get to work. After presenting your case to our in house experts, the TSS will meet with you a 2nd time to share recommendations, answer questions, and connect you with a clinician. We aren’t satisfied until you understand the WHY. The next step is to start! You will be connected to your clinician and introduced to the Clinical Concierge who will serve as your guide and supporter throughout treatment. If it doesn’t work out, no problem. We’ll make it right. We have immediate openings with the top therapists in the nation available in multiple states.  
10 Years Experience
Online in Perry Heights, Ohio
Cincinnati, Ohio therapist: Ben Dickstein, psychologist
Cognitive Behavioral (CBT)

Ben Dickstein

Psychologist, PhD
I love helping my clients address issues with sleep, anxiety, mood, and past traumatic experiences. For me, helping others as a psychologist is a true passion. When appropriate, I use evidence-based therapy, which has clinical research supporting its effectiveness. I routinely offer couples and grief counseling. I've been told by my clients that I clearly take my job seriously and prepare well for sessions, always eager to bring them the relief that they're seeking in a thoughtful and targeted way. I don't stretch treatment out any longer than needed. As far as my unique characteristics as a therapist, I believe that humor plays an important role in treatment, and that therapists who are willing to be self-disclosing and genuine develop stronger, more meaningful connections with their clients. I see therapy as a very personal process -- far more so than other types of health visits -- and that forming a real relationship is a key component of mental health treatment. I find that one definite benefit of such a relationship is that I'm able to offer my clients truthful, direct feedback, as they always know that any challenging remarks are coming from a caring and compassionate place. Along these lines, I belief that it's a therapist's job to routinely encourage their clients to push beyond their comfort zones and make bold changes.  
11 Years Experience
Online in Perry Heights, Ohio