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You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships.