Codependency therapists in Barrie, Ontario ON, Canada CA
Codependency
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we recognize that codependency can have a significant impact on an individual's life, relationships, and overall well-being. Our compassionate therapists provide specialized therapy services to help clients overcome patterns of codependency and build healthier, more fulfilling relationships. Through evidence-based techniques and modalities, we help clients understand the root causes of their codependent behaviors and develop new coping strategies to break free from harmful patterns. Our goal is to empower clients to establish boundaries, build self-esteem, and develop healthier relationships with themselves and others. If you're struggling with codependency, contact us today to learn more about how we can help.
31 Years Experience
Codependency
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.
1 Years Experience
Codependency
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I specialize in relationship anxiety, codependency & divorce. I will help you recognize and maintain healthy relationships that inspire you to be more of who you are. Often clients find the more distinct and whole they become within themselves, the more others are drawn to them.
24 Years Experience
Codependency
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.
22 Years Experience
Codependency
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The main sign of codependency is consistently elevating the needs of others above your own. Other signs include controlling behaviors, self-sacrifice, and fear of rejection. But these aren’t the only ones. We help with emphasizing that the importance is to seak self love and self care above all and see self value.
5 Years Experience