OCD therapists in Orillia, Ontario ON, Canada CA
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Are you preoccupied with obsessive thoughts? Do these disturbing thoughts interfere with your work or social life? Do you engage in compulsions or rituals to try to reduce the distress associated with the thoughts?
At CareWay we offer Exposure and Response Prevention (ERP) for OCD and incorporate mindfulness, cognitive restructuring and acceptance practices in order to help you 'unhook' from the thoughts, change your focus of attention and engage in behaviours which are in line with your values and goals. Please reach out today for a free telephone consultation.
7 Years Experience
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Welcome to Reflection Centre, where we provide a compassionate and evidence-based approach to help individuals struggling with OCD. Our trained clinicians understand the complexity and anxiety that OCD can bring, and we work closely with our clients to develop personalized treatment plans that address their unique needs. Our goal is to empower our clients to overcome their OCD and take back control of their lives. As a team, we are dedicated to providing a safe and supportive environment where individuals can feel heard and understood.
31 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to supporting clients with Obsessive-Compulsive Disorder (OCD), blending a range of therapeutic techniques to suit each individual's journey. Through the use of holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we tackle the complexities of OCD together. This integrative method allows us to address both the obsessive thoughts and the compulsive actions, working towards managing symptoms and reducing their impact on daily life. By emphasizing personal growth and self-awareness, we explore strategies for coping with anxiety, enhancing decision-making, and improving overall mental well-being. My role is to walk alongside you, providing the tools and guidance needed to navigate OCD, aiming to empower you with the strength and resilience to lead a more balanced and fulfilling life.
53 Years Experience
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make you feel anxious or distressed.
Do you experince a chellenge pushing away or ignoring these thoughts or interrupt repetitive behaviors?
Common signs of OCD are:
Intrusive thoughts
Constant checking
Constant counting
The repeated cleaning of one or more items
Constantly checking the stove or door locks
Fear of contamination
Hoarding
Thoughts that you might be harmed
Thoughts that you might cause others harm
If one or more of the above symptoms resonates with you, I encourage you to look into OCD therapy today.
I have extensive training in helping patients overcome and grow from their OCD. We’ll create a strategy that works explicitly for you. Contact me today for a free consultation.
6 Years Experience