Anger Management therapists in Port Colborne, Ontario ON, Canada CA
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words.
But I am working on my anger management how about you?
In therapy you can swear all day long.
Maybe you are just sad?
Ever thought of that?
Call me let's get angry about how sad we are together!
11 Years Experience
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Anger is an healthy emotion that must be acknowledged and accepted. When we experience anger we receive a message that a change is required. Therapy can help an individual establish healthy personal boundaries. Having such boundaries can assist one to create shifts in their relationships and their experiences to minimize the opportunity for frustration. Therapy can also help one validate one’s emotions and express their feelings in healthier ways.
28 Years Experience
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier relationship with Anger - managing the emotion(s).
7 Years Experience
Mena Ibrahim
Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
1 Years Experience
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Finding healthy outlets for aggression and anger
8 Years Experience