Contemplative Psychotherapy therapists in Port Hope, Ontario ON, Canada CA
Contemplative Psychotherapy
Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Learning to bring mindful attention to our mental health and how we are impacted by our experiences hones our ability to tend to ourselves more deeply. By deepening our sense of self, we grow and strengthen our capacity to experience well-being in the world and in relationships. The capacity to help ourselves in our struggles often begins with naming and identifying our emotions, thoughts and root causes. From here, we can make choices to tend to ourselves with greater care, bringing the change and growth we need for healing.
I am committed to bringing awareness and acknowledgement to the oppression that exists within racial, cultural, religious, gender, and sexual identities and experiences. I am dedicated to understanding how it exists in my client’s life and how it interacts with both of our beliefs and behaviour. I recognize that I as a white woman I benefit from white privilege, and am committed to addressing how systemic oppression might influence our relationship. I am committed to being informed about my client’s cultural context so that I am aware of how this impacts the nature of their experiences.
12 Years Experience
Contemplative Psychotherapy
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness
6 Years Experience
Contemplative Psychotherapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
Contemplative Psychotherapy
Lori Schledewitz
Counsellor/Therapist, MA, RP
Overly emotional...too soft for your own good...do these judgements sound so familiar? If yes, you have found your tribe! I am passionate about working with individuals whose unique personality traits characterize them as highly sensitive. My clients are highly intuitive and experience life and emotions profoundly. And many of my clients, despite their best effort, find themselves stuck and struggling with ineffective coping patterns to help manage symptoms of anxiety, depression, grief, and loss. I strive to help clients reestablish a flexible and compassionate connection with their inner-most voice while developing skills to weather even the most volatile emotional storm - empowering clients to reclaim the rich and meaningful life they want.
3 Years Experience
Contemplative Psychotherapy
Dr. Christine Sauer
Life Coach, MD;ND
My coaching practice is infused with knowledge from science and healing arts, with over 40 years of experience in healthcare and with my personal experience of overcoming emotional eating and severe depression with a combination of methods from all aspects of the healing spectrum. My overarching principle is love and care. My motto is: "If you are stuck in a dark place, let me tell you: There is a light at the end of the tunnel for you, too." Connect with me on a free wellness call to see if we are a good fit to working together.
34 Years Experience