Anxiety therapists in Monmouth, Oregon OR
Anxiety or Fears
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Anxiety is rampant these days (you are NOT alone), and with good reason, given the craziness of the current world. I will help you learn to manage your anxiety and calm yourself. Being with nature is very calming and I will help access those healing wellsprings. In addition, somatic therapy and mindfulness can be very helpful in working with anxiety and getting to the point where it no longer controls your life.
14 Years Experience
Anxiety or Fears
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
27 Years Experience
Anxiety or Fears
HealthWise Hypnosis
Hypnotherapist, CHt
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment.
Using the transformative power of hypnotherapy, I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns. Witnessing my clients regain their confidence, find inner calm, and embrace a life free from anxiety or fear is truly rewarding.
15 Years Experience
Anxiety or Fears
Dr. Michelle Wambach
Marriage and Family Therapist, Psy.D., LMFT
I use cognitive-behavioral skills for anxiety and panic attacks to offer rapid relief, as well as to understand the underlying issues so the anxiety doesn't keep coming back.
24 Years Experience
Anxiety or Fears
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
7 Years Experience