Anxiety therapists in Phoenix, Oregon OR
Anxiety or Fears
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.
15 Years Experience
Anxiety or Fears
Dr. Sari Shepphird
Psychologist, Ph.D.
From performance anxiety to test anxiety to relationship anxiety to live anxiety in general. Athletes and performers are frequent clients but I work with all walks of life to help treat anxiety and fears.
28 Years Experience
Anxiety or Fears
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
7 Years Experience
Anxiety or Fears
Angie Arledge
Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.
3 Years Experience
Anxiety or Fears
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.