Sleep Disorder therapists in Linglestown, Pennsylvania PA
Frinnet Ruiz
Licensed Clinical Social Worker, LMSW
In therapy, we'll work together to understand the root causes of your sleep disorder and develop personalized strategies to help you achieve restful and rejuvenating sleep. Whether you're dealing with insomnia, sleep apnea, restless legs syndrome, or another sleep-related issue, there are effective treatments and techniques that can help.
7 Years Experience
Ben Dickstein
Psychologist, PhD
In addition to cognitive behavioral therapy for insomnia (CBT-I), I also provide imagery rehearsal therapy (aka nightmare rescripting) to address problems with recurrent, distressing dreams. Because sleep issues often co-occur with other mental health problems, such as mood and anxiety concerns, I am able to integrate CBT-I with therapies targeting these concerns. When working on improving sleep with clients, I carefully track their progress week-to-week, and typically observe noticeable improvements within a relatively short timeframe.
11 Years Experience
Danielle Pigno
Licensed Mental Health Counselor, LMHC, LPC
Providing the Highest Quality Treatment to Bring Healthy and Lasting Changes to Your Life!
10 Years Experience
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
I am competent in Cognitive Behavioral Therapy for Insomnia (CBT-I), which is a gold standard treatment for this condition. As a result of my training experiences, I have also worked with individuals with sleep apnea who are struggling to use their CPAP/BiPAP machines consistently due to anxiety or fear. I utilize a treatment called CPAP desensitization to address such concerns. I have also worked with individuals with circadian rhythm disorders and hypersomnia.
1 Years Experience
Dr. Erick David Arguello
Psychologist, PsyD
Sleep disorders can significantly impact your quality of life, affecting your mood, energy levels, and overall well-being. With a compassionate and evidence-based approach, I offer personalized treatment plans tailored to address your specific sleep challenges.
15 Years Experience