It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.
We are a Toronto based holistic wellness therapy practice focusing on the mind-body connection. We are a team of Clinical Psychologists, Registered Psychotherapists, Registered Social Workers, Registered Dieticians and a Naturopathic Doctor.
Psychological therapy at The Cohen Clinic will help you gain a better understanding of yourself with effective coping skills to help you make changes. Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation. Dietetic services at the clinic will improve your physical health in order to better support your mental health.
We are dedicated to assisting you in overcoming difficulties in your life. We will work with you to identify goals you wish to achieve and provide you with evidence-based health services. We will help you reach your highest potential based on clinical skills which have been honed through education and varied work experiences.
Contact the clinic today to start the conversation about your mental and/or physical health. The Clinic Coordinator will provide you with a free phone consultation to discuss your needs and provide you with information.
We are Ontario based therapists who are here to help!
Psychodynamic psychotherapy is a clinically proven method for addressing a range of mental health concerns. For the past 3 years I have worked with clients presenting with a variety of personality disorders, life challenges/transitions, as well as relationship dynamics. Through a reparative therapeutic alliance we can work to understand the challenges you may be facing in your life. By exploring your past , we can connect what patterns and beliefs that may be hindering you today in order to improve your relationships with others and yourself. I am also under the supervision of a Feminist Supervisor and am expanding my modalities to include feminist therapy which really works to help understand the oppressive structures of patriarchy on both men and women and how they play out in our lives but with a particular focus on women's social justice and women's issues.
I have been practicing psychotherapy and multicultural counselling for 19 years focusing on individuals suffering from anxiety, depression, grief/bereavement and other emotional, psychological and physical ailments.
3 Years Experience
