Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and
develop better ways to handle the issues that are standing in your way now! Together, we can co-create the life and relationships you desire and deserve.
I am a registered Clinical Counsellor & Psychotherapist with extensive experience in a working in a variety of settings. This includes working with children & teens in both the primary and secondary school sector. Furthermore, I have worked in corporate & community sectors with individuals presenting with diverse clinical presentations as well as in family violence and as a on site critical incident trauma clinician. I also specialise in trauma, relationships and behaviour change and I have a variety of tools and modalities that I use in my practice to suit your individual needs.
My passion however lies in working with trauma, couples and with individuals in relationships.
I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage and build a safe place for you to be able to express yourself authentically.
Counsellor/Therapist, Bachelor of Counselling (Coaching), Master of Family and Systemic Therapy
I am passionate about helping others and believe that every day is an opportunity to put steps into place to be the best version of yourself and to start living the way you want to. I thrive on being able to support, encourage and empower people at different stages of life. Having spent my working life in the health and wellness industry, I know how important mental health and mindset are and their impact on all areas of our life. I work with individuals and couples on a wide range of issues, and draw upon a range of evidence-based psychological treatments to ensure a tailored approach for each person’s therapeutic or coaching goals.
Marriage and Family Therapist, Master of Counselling - Certified Member of the Australian Counselling Association (ACA).
I am deeply passionate about my clients, and their well-being is my top priority. My dedication stems from a boundless reservoir of energy and enthusiasm to assist them in any way I can. It's a symbiotic relationship; as I help my clients navigate their challenges and achieve their goals, their progress fuels my motivation even more. I firmly believe in the power of determination; where there's a will, there's always a pathway to success waiting to be discovered.
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
With over 20 years of experience in industry, I care about your therapy and your outcomes in therapy. I'm here to help support you through whatever troubles you may go through. With therapy being offered in lots of different places currently, you can be assured that I provide quality services, as a result of my extensive in-person and online therapy expertise. Feel free to reach out to contact me and I can happily help you with whatever support you may need.
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
14 Years Experience
