Dr Shikha Gray (She/Her)

Psychologist, PhD, MPsych(Couns)
 therapist: Dr Shikha Gray,
Online in Australia
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.

Client Focus

Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Hindu, LGBTQ+, Men, Middle Eastern, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English, Hindi

Treatment Approach

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Existential/Humanistic
  • Experiential
  • Gottman Method
  • Person-Centered
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy

Education & Credentials

Dr Shikha Gray PhD, MPsych(Couns)
  • Female
  • License # PSY0001896064
  • Licensed in Australia
  • Practicing Since 2015
Education: PhD and Masters of Psychology (Counselling) - Monash University; Bachelor of Science (Psychology, Honours) - Sydney University

Finances

Fees
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I offer a reduced fee for those experiencing financial hardship.
Insurance
  • Accepts Insurance
  • Sessions are eligible for medicare-rebate if you have a Mental Health Care Plan. You may also be able to access subsidies through your private health insurance (depending on your coverage).

Dr Shikha Gray Practice Details

Therapy Sessions
  • Available Online for residents of Australia

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