Stress therapists in Redlynch, Queensland QLD, Australia AU
Stress
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
There are many causes of stress, and toxic stress is one of them. It can be very serious and can affect people with other mental health issues. I have a proven track record in helping clients manage their stress more effectively and feel better.
20 Years Experience
Stress
With Grace Therapy
Licensed Clinical Social Worker, Bachelor of Social Work
Stress can be overwhelming and difficult to process. Therapy provides you a safe space to unpack your feelings and develop a plan moving forward.
Our team utilises a range of therapeutic practices including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution focused
11 Years Experience
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
10 Years Experience
Stress
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.
48 Years Experience
Stress
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.
21 Years Experience