Anxiety therapists in Troon, Scotland Scotland, United Kingdom GB

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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Anxiety or Fears

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth  
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15 Years Experience
Online in Troon, Scotland
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.  
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11 Years Experience
Online in Troon, Scotland
Weybridge, England therapist: Joel Cantor, Weybridge Hypnotherapy & Mindfulness, therapist
Anxiety or Fears

Joel Cantor, Weybridge Hypnotherapy & Mindfulness

Therapist, MCH, BSc(hons), SQHP
Utilisation of Hypnotherapy and Mindfulness Based Stress Reduction to help reduce the symptoms of all aspects of anxiety.  
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12 Years Experience
Online in Troon, Scotland
Louisville, Kentucky therapist: Melissa Pickett, LPCC, licensed professional counselor
Anxiety or Fears

Melissa Pickett, LPCC

Licensed Professional Counsellor
I utilize CBT techniques to address various anxieties, fears.  
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9 Years Experience
Online in Troon, Scotland
London, England therapist: Jill Deacon, counselor/therapist
Anxiety or Fears

Jill Deacon

Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted. When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide. Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.  
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7 Years Experience
Online in Troon, Scotland
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