Anxiety therapists in Sheidow Park, South Australia SA, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
In our fast-paced society, people often feel overloaded and subjected to a high level of unrealistic expectations and demands. In response, many of us become distressed for long periods of time which can result in anxiety disorders. H-L Therapy specialises in treating anxiety disorders. We use a range of effective therapeutic modalities, such as Cognitive Behaviour Therapy, Relaxation Therapy, Clinical Hypnotherapy, Mindfulness and Guided Visualisation.
30 Years Experience
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I provide support for people affected by anxiety or fears.
1 Years Experience
Jeannine
Psychologist, Registered Psychologist (MAPS)
I will work with you to help you understand the root causes of your stress, anxiety, and overthinking. We focus on: tuning into what you feel, so you can gain wisdom from those feelings; learning to sit with uncomfortable emotions and see they are a part of life; understand why you get stuck in your head; work to improve your coping strategies and manage your anxiety in a more helpful way. Part of this is learning to embrace who you are and not who you think you should be, so you can express yourself more clearly and honestly and find more balance in your life. Anxiety is insidious and exhausting. It robs us of our joy and ability to relax, so it's important to seek help if it is negatively impacting our lives.
16 Years Experience
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
I have helped those struggling with anxiety, fears, and phobias for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!
10 Years Experience
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Anxiety is the brain's way of alerting us to danger (whether real or perceived), but can often inhibit everyday life. Through psychoeducation and self-reflection, Kate helps clients identify their physiological responses to unsettling situations and learn helpful ways of relating with their anxiety.
7 Years Experience