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Flower Mound, Texas therapist: Mindful Path Counseling & Wellness, counselor/therapist
Stress

Mindful Path Counseling & Wellness

Counselor/Therapist
We utilize mindfulness, CBT & EMDR for stress management and reduction  
25 Years Experience
Online in El Campo, Texas
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Stress

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.  
Online in El Campo, Texas
 therapist: Amanda de Armas, psychologist
Stress

Amanda de Armas

Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.  
7 Years Experience
Online in El Campo, Texas
Athens, Ohio therapist: Dr. Kristyn Neckles, psychologist
Stress

Dr. Kristyn Neckles

Psychologist, Psy.D.
My therapeutic approach is tailored to your unique needs, providing practical strategies to manage stressors and build lasting resilience. I will guide you toward a calmer, more balanced life, empowering you to navigate stress with newfound strength and confidence.  
10 Years Experience
Online in El Campo, Texas
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
15 Years Experience
Online in El Campo, Texas