Internal Family Systems therapists in Nacogdoches, Texas TX
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Internal Family Systems
Sage Blackbird Therapy
Licensed Professional Counselor, NCC, LPC, CEDS
At the center of Sage Blackbird Therapy is a space for building wisdom through and healing conversation and reflection.
You have something to contribute to this world. Oftentimes, however, the society we live in tells us we need to shed those elements - do better, be better, and “have it all together.”
So often we are caught up in the hustle of what others want for us that we reach the end of the day and feel empty. Like we tried to live out the best version of ourselves and there’s a disconnect. The drive to pursue being someone you’re not can leave you feeling lonely.
And it’s the perfect storm of hiding our authentic selves.
9 Years Experience
Internal Family Systems
SpringSource Psychological Center, PLLC
Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick as a collaborative practice to help individuals heal from eating disorders, mood and anxiety disorders, trauma, relationship challenges, and life stressors such as pregnancy and infertility.
El Centro Psicológico SpringSource fue fundado por la Dra. Susan McClanahan y la Dra. Angela Derrick, ambas psicólogas clínicas, como una practica colaborativa al servicio de personas que buscan ayuda para tratar desordenes alimenticios, depresión, ansiedad, trauma, dificultades en relaciones interpersonales y estresores de la vida diaria, como embarazo e infertilidad.
29 Years Experience
Internal Family Systems
Jane Green MA LPA-IP
Counselor/Therapist, Licensed Psychological Associate in Independent Practice
Reaching out for help is a sign of strength not weakness, If you are ready to receive help, we can work together to achieve your therapy goals. I cannot tell you what to do. I can listen, help you discover patterns of thought and behavior that are not serving you well and help you find techniques to cope with your thoughts and behavior appropriately to affect change in your life. There are many approaches to therapy, just as there are many individual issues. Expect me to employ therapy modalities tailored to your needs, not to be married to an approach that doesn't resonate with you.
18 Years Experience
Internal Family Systems
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC and Brainspotting certified
Have you lost your way? Do you feel misunderstood? Do you feel alone?
Perhaps your life was headed in one direction when you were hit by the unthinkable that suddenly changed the entire trajectory of your life and now you feel lost, alone, and without direction.
Or perhaps you are in a relationship with someone that you love that has gradually become mentally or spiritually abusive and you have lost the person inside yourself that you used to be.
My role is to give you a safe place to process your story, aloud and uncensored. I will listen for the themes of your journey and help you identify what you still need for your new path of hope-- whether it's practical tools, life-giving relationships, new perspectives, or spiritual healing. I will be there to support you, as you take one step at a time to walk the path of life in the freedom that God desires for you.
4 Years Experience