Stress therapists in Belmont, Victoria VIC, Australia AU
Stress
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
1 Years Experience
Stress
With Grace Therapy
Licensed Clinical Social Worker, Bachelor of Social Work
Stress can be overwhelming and difficult to process. Therapy provides you a safe space to unpack your feelings and develop a plan moving forward.
Our team utilises a range of therapeutic practices including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution focused
11 Years Experience
Stress
Giulia Fiore
Counsellor/Therapist
There are many strategies that can help with stress management and anxiety.
6 Years Experience
Stress
Mr Michael Green
Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher
My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.
30 Years Experience
Stress
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.
4 Years Experience