Self Esteem therapists in Mandurah city centre, Western Australia WA, Australia AU
Self Esteem
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Are you struggling with the idea that you should be happy and believe that you are important? Do you blame yourself for negative actions that have happened in the past? Low self-esteem can affect your ability to make decisions and manage your life. It can also prevent you from moving on from negative experiences. This is why it's important that you identify the root cause of your low self-esteem and develop strategies to improve it.
20 Years Experience
Self Esteem
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Our services are person centred. We are working with people, assisting them to recognise and identify their strengths, qualities, and inner resources. In our sessions we plan for success and help people to identify their pathway to develop a positive self-identity. We also assist in exploring and rehearsing a wide range of effective confidence building strategies in support of emotional wellbeing.
30 Years Experience
Self Esteem
Dimitra Tsoukalas
Counsellor/Therapist, MCounselling, BBus
Low self esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or
criticize yourself harshly. Some people with low self-esteem know that they judge themselves too harshly, whereas others hold onto their negative beliefs so strongly that they can feel like facts. Low self-esteem affects many people, and may make you more vulnerable to struggling with other mental health problems.
Let me help you to feel comfortable in expressing your authentic self.
14 Years Experience
Self Esteem
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
While we largely 'inherit' our self esteem from the developmental experience we have as children, it is not a static entity but rather an ongoing project. Psychotherapy supports clients to nurture and build the self esteem they want for their lives.
10 Years Experience
Self Esteem
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
Self-esteem and self-worth tend to go hand in hand. Clients suffering from low self-esteem/self-worth may have quite harsh inner critics, which can be very hard to live with. I work collaboratively with clients to understand and unpack their sense of self. I hold space for sitting with and working through difficult and uncomfortable emotions, e.g. shame, in order to soften one's inner critic and create a more helpful view of oneself.
3 Years Experience