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Dr. Lynn E. O'Connor (She/Her)

Therapist, PhD
 therapist: Dr. Lynn E. O'Connor,
Online in California (Online Only)
I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Senior
Languages: English

Treatment Approach

  • Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
  • Control Mastery Theory Helps clients uncover unconscious beliefs formed in childhood that may still be blocking them. It supports testing and changing these beliefs in a safe relationship.
Approach Description: As a research & clinical psychologist, I will work with you from an integrative perspective, in accord with what you find most helpful. My job is to help you develop and grow, overcoming current problems & making progress in many areas of your life

Fees & Insurance

Fees
  • Average Session Fee $200 to $260
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I discuss my sliding scale with new clients. I expect clients to consider what they are comfortable paying on a weekly and monthly basis. I always see at least 3 pro-bono or low-fee cases. When I have room, I accept low-fee clients. When my low-fee slots are filled, I require my usual fee.
Insurance
  • Out of Network
  • I require clients to pay me directly through SimplePractice, and to then send invoices to their insurance providers.

Education & Credentials

Dr. Lynn E. O'Connor PhD
  • Female
  • License # CA Psy 13759
  • Licensed in CA
  • Practicing Since 1992
Education: PhD in Clinical Psychology

Dr. Lynn E. O'Connor Practice Details

Therapy Sessions
  • Available Online for residents of California
  • Online Therapy Details: I offer online consultation along with brief and longer-term psychotherapy via Zoom.
Dr. Lynn E. O'Connor Practice Description
I will see you for 50 minutes each session, during which time we talk. From my perspective, good therapy is often like a really good conversation out of which you will leave feeling better, stronger, and more able to cope with life situations. I support other kinds of help you might want to use, including psychopharmacological treatments, self-help group therapies, specific behavioral therapies, contemplative practices such as meditation and involvement in spiritual programs.

Practice Overview

Available online only
34 Years Experience
Individual

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