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San Francisco, California therapist: Judith Nitchie, counselor/therapist
Anxiety or Fears

Judith Nitchie

Counselor/Therapist, MFT#: mfc36770
Distress, fear, worry and apprehension are common when faced with unwanted or unexpected change. We can learn tools to manage--even thrive--in spite of our uncomfortable emotional responses to the challenges in our lives.  
30 Years Experience
In-Person in San Francisco, CA 94122
Online in San Francisco, California
San Diego, California therapist: Corina Bair, licensed clinical social worker
Anxiety or Fears

Corina Bair

Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? So let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of anxiety - whether that is due to social, personal, work, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!  
9 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Taylor Swing, licensed clinical social worker
Anxiety or Fears

Taylor Swing

Licensed Clinical Social Worker, LCSW
Sometimes we feel stuck in the same loop, thinking about the same things, making the same decisions. Have you struggled to sleep at night or get things done because you’re ruminating about a thought or situation? Do you struggle to make decisions or constantly worry about making the right one? Not sure how to address a conflict? You're not alone, sometimes our anxiety can become overwhelming. I can support you in learning effective coping skills, challenging your thoughts, and changing your thinking patterns to help you reach your goals in the space of therapy.  
8 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
Los Angeles, California therapist: Dr. Marco Fekrat, psychologist
Anxiety or Fears

Dr. Marco Fekrat

Psychologist, Psy.D.
Our work will be focused on helping you relieve whatever anxieties are preventing your life from being as full and vibrant as possible.  
13 Years Experience
Online in San Francisco, California
Los Angeles, California therapist: Melissa Klass M.A., LMFT, marriage and family therapist
Anxiety or Fears

Melissa Klass M.A., LMFT

Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.  
8 Years Experience
Online in San Francisco, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Anxiety or Fears

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.  
53 Years Experience
Online in San Francisco, California
Los Angeles, California therapist: Carole Goguen, psychologist
Anxiety or Fears

Carole Goguen

Psychologist, PsyD, Night Owl Psychotherapy
We will explore unhelpful thought patterns and behaviors that contribute to your anxiety. We will also address your interpersonal relationships and resolving conflicts that can contribute to feeling anxious.  
26 Years Experience
Online in San Francisco, California
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Anxiety or Fears

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.  
5 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Helen Star, MFT, marriage and family therapist
Anxiety or Fears

Helen Star, MFT

Marriage and Family Therapist, MFT, SEP
Trauma can live in the body unaddressed for a lifetime. It impacts every aspect of the person’s experience, from health concerns to psychological instability to insecurities in achieving life goals. Working through trauma is the single most important piece in establishing a more harmonious life perspective. Adults often can’t identify the source of their anxieties because it is buried in childhood experience. Or, they know the source, but addressing the impact of trauma has been elusive. Whether you identify a single traumatic experience in your life or you experience the result through a highly strung nervous system, trauma can be addressed through working with the sensations of the body. I was originally trained in Somatic Psychotherapy and have over 25 years of working with the language of the body. This is done through mindful observation of the body’s experience in the here and now and through expressive art and movement therapy as well as talking through the event itself. The resolution comes from a place of self-love and resiliency is built by building support in one’s life.  
33 Years Experience
In-Person in San Francisco, CA 94118
Online in San Francisco, California
Los Angeles, California therapist: Valeriya Pestrikova, marriage and family therapist
Anxiety or Fears

Valeriya Pestrikova

Marriage and Family Therapist
My approach aims to explore the deep-seated emotional roots of your anxieties, providing tailored strategies that empower you to face and overcome your fears. Whether it's social anxiety, specific phobias, or pervasive worry, I'm here to help you navigate these challenges in a safe and supportive environment, promoting resilience and a more peaceful life.  
2 Years Experience
Online in San Francisco, California
Oakland, California therapist: Charis Khoury, marriage and family therapist
Anxiety or Fears

Charis Khoury

Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.  
14 Years Experience
In-Person in San Francisco, CA 94110
Online in San Francisco, California
Santa Monica, California therapist: Nicole Bermensolo, marriage and family therapist
Anxiety or Fears

Nicole Bermensolo

Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.  
5 Years Experience
In-Person in San Francisco, CA 94122
Online in San Francisco, California
San Francisco, California therapist: Carine France, licensed psychoanalyst
Anxiety or Fears

Carine France

Licensed Psychoanalyst, MFT
Many of us suffer from episodes of anxiety or confusion when we are faced with difficult challenges such as a job loss, a break up, relational difficulties, geographical transition, or illness. Sometimes it becomes important to try to sort through what has accumulated in our lives that create stress in order to move forward with a cleaner and more resilient sense of self. I have worked for over 15 years both long term and short term with individuals to uncover both present and past issues issues that block their potential to live a fuller life .  
21 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Stephen B. Lewis Hypnotherapy, hypnotherapist
Anxiety or Fears

Stephen B. Lewis Hypnotherapy

Hypnotherapist, CHt
Using hypnosis I help train your mind to direct the power of your imagination towards relaxation instead of worry. The connections from your mind to your body that can cause physically exhausting reactions to irrational fears or phobias can instead be used to calm your mood, relax your body, and clear your mind.  
7 Years Experience
In-Person in San Francisco, CA 94107
Online in San Francisco, California
San Francisco, California therapist: Lisa Andresen, licensed clinical social worker
Anxiety or Fears

Lisa Andresen

Licensed Clinical Social Worker, LCSW
Is your anxiety productive sometimes? Fears of what others think of you or worrying about letting others down can fuel working long hours, over-preparing, and perfectionist tendencies. However, anxiety can also lead to procrastination, a harsh inner critic, running the tape of past conversations on repeat, over-eating, or troubles sleeping. Sometimes the worries seem endless and the angst leads to physical discomfort, neck/shoulder tension, and stomach pains. Fortunately, research shows CBT can improve anxiety symptoms within 8-12 sessions.  
7 Years Experience
In-Person in San Francisco, CA 94107
Online in San Francisco, California
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
Anxiety or Fears

Dr. Shawn V Giammattei

Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.  
15 Years Experience
In-Person in San Francisco, CA 94116
Online in San Francisco, California
San Francisco, California therapist: Vanessa Wolter Holistic Therapy, marriage and family therapist
Anxiety or Fears

Vanessa Wolter Holistic Therapy

Marriage and Family Therapist, MA, LMFT
I have extensive experience working with anxiety. I help clients understand that their anxiety is a way they have protected themselves. And once we understand what it’s trying to protect them and why I then offer other ways of supporting the underlying vulnerability that don’t get in the way of moving toward the life they want.  
11 Years Experience
In-Person in San Francisco, CA 94115
Online in San Francisco, California
San Francisco, California therapist: Tandra Froehlich Childress, marriage and family therapist
Anxiety or Fears

Tandra Froehlich Childress

Marriage and Family Therapist, ATR, LMFT
Living in a high stress society has increased the amount of anxiety and fear experienced by many. In treating anxiety, I help individuals face fears, build coping skills, and change their perspective on stress.  
8 Years Experience
In-Person in San Francisco, CA 94131
Online in San Francisco, California
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Anxiety or Fears

Dr. Christina Charlotin

Psychologist, Psy.D.
I specialize in working with adults who experiences challenges related to anxiety disorder, obsessive compulsive disorder, social phobia and specific phobias.  
12 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
San Francisco, California therapist: Misty Johnson, counselor/therapist
Anxiety or Fears

Misty Johnson

Counselor/Therapist, LCSW
The anxious mind takes us out of the present moment and into a future narrative that may or may not ever exist. We can learn how to anchor into the present moment again and again.  
6 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California