Gottman Method therapists in St. Paul, Alberta AB, Canada CA
Gottman Method
Meredith Mpinga
Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own.
Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more.
That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.
13 Years Experience
Gottman Method
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Gottman Method
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Accepting NEW Clients! - Are you looking for a safe, non-judgmental space to grow and heal? As the owner of Afterglow Counselling and Wellness, I am a compassion-focused therapist with a trauma and culturally-informed lens. I guide my clients toward understanding themselves better and achieving their goals while meeting them where they are at.
2 Years Experience
Gottman Method
Laura Romero
Psychologist, MC, R.Psych
What has become clearer to me over the years is that we all have the ability to make changes in our lives - to move us in the direction we wish to go - but sometimes it can be difficult to know or understand the steps we need to take to get there. To create the changes we want to see and experience, we need to commit to doing the work which includes opening ourselves up to the possibility of shifting our mindset, like looking into a kaleidoscope. The first look into a kaleidoscope shows an intricate and layered world of colours and shapes, and with a twist of the mechanism, a brand new picture is created, bringing with it the prospect of new possibilities.
4 Years Experience
Gottman Method
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
It takes courage to ask for help. I am aware of the enormous amount of pain people carry every day, everywhere and I feel compelled to reach out and help them tap into a more meaningful life, to teach them they have value, to help them gain an increased sense of control over their own life, to help them recognize their resilience and improve the quality of their relationships. We are all in this together.
6 Years Experience