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Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Experiential

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
11 Years Experience
Online in Vail, Arizona
The Woodlands, Texas therapist: Dr Barbara Hall, psychologist
Experiential

Dr Barbara Hall

Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.  
28 Years Experience
Online in Vail, Arizona
Phoenix, Arizona therapist: Amy Guido, licensed clinical social worker
Experiential

Amy Guido

Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle.  If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways. Perhaps you've vented to  friends and family to reduce the tension of the latest disagreement.  For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively.  I help people through targeted feedback and support to gain greater relational satisfaction and results.  Even if your partner or child won't attend, sometimes the power of one can make a huge difference. Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals. If you're ready to try something new and would like support please reach out for help.   While I don't accept insurance, I do have current openings.  I look forward to hearing from you soon.  
20 Years Experience
Online in Vail, Arizona
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Experiential

Dr. Brian M. Berman

Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.  
20 Years Experience
Online in Vail, Arizona
Phoenix, Arizona therapist: Urim Recovery, LLC, therapist
Experiential

Urim Recovery, LLC

Therapist, Certified Trauma Therapist, LCSW
My approach to healing is client-centered through an attachment-based perspective to help clients attain inner calm and a sense of control. I offer supportive counseling with a keen eye for pinpointing your self-defeating patterns, strengths and solutions. What's unique about my approach is my emphasis on in-between session support and activity that empowers individuals to implement what they learn in sessions in practical ways that address their real life stuck points and triggers. The aim is that you grow in resiliency and confidence to attain welcomed changes in your life. You are wired for healing and connection, and my job is to help you experience this. Key characteristics of my style include being genuine and direct with an emphasis on helping clients find purpose and emotional stability.  
10 Years Experience
Online in Vail, Arizona