Social Anxiety therapists in Nanoose Bay, British Columbia BC, Canada CA
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
29 Years Experience
Social Anxiety
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.
3 Years Experience
Social Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
18 Years Experience
Social Anxiety
Theodosia Daflos
Counsellor/Therapist, MA
Social anxiety is one of the most common anxiety disorders. Many people have some discomfort meeting new people, talking in front of a group, making or answering phone calls, and making small talk. Anxiety in social situations starts becoming a problem if it's causing you difficulties in work, school, with your family, keeping or making friends, or is very intense when you're in these situations. Using Cognitive Behavioural Therapy or Acceptance and Commitment Therapy, we will learn to accurately assess the fears you have in these situations, and learn skills to manage your anxiety when it does not match the threat of the situation. We will also work on interpersonal skills training to help with more accurate communicating if this is something you struggles with, as well as setting and maintaining boundaries and limits.
13 Years Experience
Social Anxiety
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I use both CBT and EFT approaches to help clients better understand and overcome their social anxiety. Grounding tools to help cope with anxiety are also introduced as are behavioural exposure therapy (if the client is open to this).
15 Years Experience