Internal Family Systems therapists in Sparwood, British Columbia BC, Canada CA

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Toronto, Ontario therapist: Amy Chen, registered psychotherapist
Internal Family Systems

Amy Chen

Registered Psychotherapist, RP (Qualifying), MEd, CCPA
We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. My collaborative approach integrates principles and techniques from many therapy modalities to find the approach that fits with your needs. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.  
1 Years Experience
Online in Sparwood, British Columbia
Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Internal Family Systems

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges. In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.  
14 Years Experience
Online in Sparwood, British Columbia
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Internal Family Systems

Florence MacGregor

Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.  
14 Years Experience
Online in Sparwood, British Columbia
Vancouver, British Columbia therapist: Elizabeth Koch, registered psychotherapist
Internal Family Systems

Elizabeth Koch

Registered Psychotherapist, MACP, RCC
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them. I hope to support and help you cross the bridge from where you are and where you want to see yourself and gain insights and wisdom about your personal journey.  
3 Years Experience
Online in Sparwood, British Columbia
Bellevue, Washington therapist: Rena Chinn, therapist
Internal Family Systems

Rena Chinn

Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.  
13 Years Experience
Online in Sparwood, British Columbia