Experiential therapists in Bayside, California CA
Experiential
Dr. Trevor Alleman
Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.
9 Years Experience
Experiential
Jessica Thompson
Licensed Clinical Social Worker, MSW, LCSW
I absolutely love this work! To me, there is nothing more powerful than the growth and healing we bring to our lives. This healing has a positive impact on everyone we come into contact with and quite literally makes the world a better place. So as painful as it may feel, and as challenging, if you are able to meet your shadows and dig up the roots of your problems, you are improving the quality of your life and those around you. Your relationships, your work, your creativity, your sense of purpose and meaning all benefit. It all starts with you and your willingness to heal.
10 Years Experience
Experiential
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
In childhood, we develop a number of coping mechanisms to adapt to the world we have been born into: people-pleasing, perfectionism, addiction, achievement, avoidance of conflict or uncomfortable feeling, codependency, etc. Usually, we seek therapy when these coping mechanisms that worked so well in our younger years are now actively harming us or our relationships, or are no longer successful in helping us deny our sadness, fear, anger, or loneliness.
My practice goes beyond symptom management and deep into the depths of the unconscious to help clients understand how unprocessed trauma and long forgotten stories are effecting their daily thoughts, feelings, and behaviors. We will use imagery, dreams, and story-telling to help you rediscover that which has been lost - hope, intuition, self-trust, confidence, safety, love. Our goal, if you allow me to travel alongside you, will not be for you to become a better version of yourself or just feel better, but instead to know yourself on a deeper level and love all the different parts of you so that you can move forward in life more authentically, whole-heartedly, and peacefully.
4 Years Experience
Experiential
Newport Academy
Licensed Mental Health Counselor
Newport Academy nurtures teenagers’ physical, psychological, and educational needs from a foundation of compassionate care, clinical expertise, and unconditional love. We treat mental health and co-occurring disorders, including trauma and PTSD, depression, anxiety, substance abuse, and behavioral/social issues. Clients receive tailored treatment plans designed by an integrated treatment team of medical and clinical experts.
16 Years Experience
Experiential
Follow Your Compass
Psychologist, PsyD
Jessica Silsby, PsyD opened FYC in 2016 as a gender affirming private practice focusing on Dialectical Behavior Therapy. Our comprehensive program treats adults and teens. We can also provide support for siblings, parents, partners, children, and other loved ones of individuals through either gender exploration or mental health crisis. Folx ages 8+ are welcome! A thread through all we do incorporates our awareness of the impacts of trauma, culture, and stigma from society. Whether this is in gender identity or expression, of mental illness, or of both. DBT is innately phenomenological (client-centered perspective) and it is our hope that you will find this influence across the type of care that you receive.
10 Years Experience