Follow Your Compass

Psychologist, PsyD
 therapist: Follow Your Compass,
In-Person in Del Mar, CA 92014
Online in California
Jessica Silsby, PsyD opened FYC in 2016 as a gender affirming private practice focusing on Dialectical Behavior Therapy. Our comprehensive program treats adults and teens. We can also provide support for siblings, parents, partners, children, and other loved ones of individuals through either gender exploration or mental health crisis. Folx ages 8+ are welcome! A thread through all we do incorporates our awareness of the impacts of trauma, culture, and stigma from society. Whether this is in gender identity or expression, of mental illness, or of both. DBT is innately phenomenological (client-centered perspective) and it is our hope that you will find this influence across the type of care that you receive.

Client Focus

Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Teen
Demographic Expertise: LGBTQ+ clients.

Treatment Approach

  • Dialectical Behavior (DBT)
  • Experiential
  • Multicultural
  • Person-Centered

Education & Credentials

Follow Your Compass PsyD
  • Female
  • License # PSY26188
  • Licensed in California
  • Practicing Since 2014


  • Average Session Fee 80-250
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Each therapist has several designated spaces in their caseload to work with clients paying a reduced rate. Licensed clinicians are able to provide Superbill statements for insurance reimbursement.
  • Out of Network
  • Our licensed clinicians can provide Superbill statement for insurance reimbursement, after payment is made at the time of session.

Follow Your Compass Practice Details

Therapy Sessions
  • Available In-Person in Del Mar, CA 92014
  • Available Online for residents of California
  • Online Therapy Details: Google Meet

Practice Overview

445 Marine View Avenue
Available both in-person and online
10 Years Experience
Couple, Family, Group, Individual

Office Hours

10:00 am - 9:00 pm
10:00 am - 8:00 pm
10:00 am - 8:00 pm
10:00 am - 9:00 pm
10:00 am - 2:00 pm

Send email to Follow Your Compass PsyD

    Your Name (required)

    Your Email (required)

    Phone Number

    Subject (required)

    Your Message

    Please do not send confidential information using this form.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.