Anxiety therapists in Buellton, California CA
Anxiety or Fears
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Anxiety or Fears
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Feeling overwhelmed? Stressed? Panicked? You’re not alone! My goal is to teach you how to understand what anxiety is from a biological and psychological standpoint, how to navigate anxiety socially, and collaborate with you on how to best manage anxiety in all its forms.
I Will Help You:
Identify thoughts and scenarios that invite anxious feelings in.
Understand what anxiety is, how it can help you, and how it hurts you if you aren't careful.
Gain clarity on what’s keeping you stuck, so you can make choices that are right for you.
Connect with your intuition, and learn to listen to it.
Clearly set and maintain boundaries in a way that is kind to yourself and others.
Confidently ask for what you want, and declare what you need — without feeling guilty.
Develop a strong, positive sense of self that is balanced and well-rounded.
Learn practical skills to take back control of your life.
Stress is a part of life — but it doesn’t need to run your life!
9 Years Experience
Anxiety or Fears
Fiorella Chujutalli
Marriage and Family Therapist, MS, AMFT
Anxiety can really get in the way of the life you want to live. During therapy, I will provide a supportive and confidential space for you to explore and address the root causes of your anxiety and fears. I use evidence-based interventions, tailored to the unique needs of each client, to foster effective coping strategies and to enhance emotional resilience.
3 Years Experience
Anxiety or Fears
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Anxiety is complex and characterized by constant worry, fear, and nervousness.
3 Years Experience
Anxiety or Fears
Connor Reed
Registered Social Worker, ACSW
Experiencing anxiety and fear is a normal human condition, it does not mean something is wrong with you or that your body is betraying you. Together we can explore what your anxiety and fear is communicating to you and use techniques to help provide your body and mind with safety and security from within. We'll embark on a path toward not just coping, but thriving, as you learn to harness your anxiety and fear as sources of strength rather than obstacles. Let’s take that first step into a future where you feel empowered and at peace.
2 Years Experience