Anxiety therapists in Fort Bragg, California CA
Anxiety or Fears
Fair Oaks Therapy
Marriage and Family Therapist, LMFT
If you are feeling overwhelmed by anxiety and worry, we can help. Those of us who struggle with anxiety are constantly on our toes, and always looking for threats. It’s an exhausting experience, and it’s common to feel like anxiety is running your life. Most anxiety is rooted in childhood trauma, because we grew up in an environment where we felt like we had to be on high alert. But, there is hope because we can change these patterns! Reach out today for a free phone consultation, so we can answer any questions you may have.
12 Years Experience
Anxiety or Fears
Lauren Daniels
Music Therapist, MLIS, MT-BC
Studies have found that listening to music can help calm your nervous system and lower cortisol levels, both of which can help reduce stress. And the same goes for making music; research shows that creating can help release emotion, decrease anxiety and improve overall mental health. In music therapy sessions, I tailor the music experience to your personal needs and goals.
16 Years Experience
Anxiety or Fears
Francia Telesford
Registered Social Worker, MSW, ACSW, CLE, PMH-C
As someone who has experienced anxiety and the fog of postpartum depression, I have learned what tools work for me and am happy to help others figure out what works for them. Everyone is different in the way they experience trauma and stress, but we all share the common need to feel more at peace. I have worked with clients with anxiety for over 20 years in various settings from foster care, hospital, non profit and private practice.
14 Years Experience
Anxiety or Fears
Misty Johnson
Counselor/Therapist, LCSW
The anxious mind takes us out of the present moment and into a future narrative that may or may not ever exist. We can learn how to anchor into the present moment again and again.
6 Years Experience
Anxiety or Fears
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
40 Years Experience