Stress therapists in Fowler, California CA

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Visalia, California therapist: Brock Hypnosis, hypnotherapist
Stress

Brock Hypnosis

Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
We all have daily stresses in life. Some more pronounced than others. Discussing the stresses and learning how to not allow them to control you or for you to be "charged" by other external situations. Just learning how to change the voice in your head to let you know this is not an important "whatever" - and lose the charge = stress disapates - Often times this is accomplished in one to three sessions.  
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7 Years Experience
In-Person Near Fowler, CA
Online in Fowler, California
therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Stress

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I specialize in assisting women in managing and reducing stress through targeted strategies that address both the symptoms and sources of tension. My approach is rooted in cultivating mindfulness, enhancing emotional resilience, and encouraging healthy lifestyle choices. By focusing on practical and sustainable methods, I help women develop a more balanced approach to life's demands, promoting lasting well-being.  
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13 Years Experience
Online in Fowler, California (Online Only)
West Los Angeles, California therapist: COPE Psychological Center, psychologist
Stress

COPE Psychological Center

Psychologist, PhD
Stress is a normal yet distressing part of life. At COPE, we strive to help individuals gain the skills necessary to better manage the natural and overwhelming layers of stress that are added to one's life.  
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12 Years Experience
Online in Fowler, California
Solana Beach, California therapist: Andrea Guttman, marriage and family therapist
Stress

Andrea Guttman

Marriage and Family Therapist, LMFT
I specialize in helping individuals manage and reduce stress, whether it’s coming from work, relationships, or daily life challenges. My approach is to provide practical tools and strategies to help you cope more effectively, while also exploring the underlying causes of your stress. Together, we’ll work on developing healthier responses, finding balance, and creating a more peaceful and manageable life. My goal is to support you in reducing overwhelm, enhancing your well-being, and finding ways to thrive even in the midst of stress.  
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6 Years Experience
Online in Fowler, California (Online Only)
Arcadia, California therapist: S. Abigail McCarrel : Welcome Home Family Therapy, licensed clinical social worker
Stress

S. Abigail McCarrel : Welcome Home Family Therapy

Licensed Clinical Social Worker, LCSW, DCSW
Stress is pretty much the hottest buzz word in mental health these days and that is for a good reason. Never have families and children been under more stress in their lives than right now. As a result, families are falling apart. Technology and screen time has filled the gap, which only contributes to an increased stress response in the brain. To help families manage this stress, we look closely at screen time in the family and gently bring in limits that make sense for the child's development. We carve out time for parents and children to play together to increase trust and connection. We also learn to practice self-compassion, which helps to build everyone’s window of tolerance. Most importantly, however, we go back and integrate primitive reflexes that are getting in the way of handling stress in a more consistent, regulated way. My primitive reflex integration work is a brain balance program that grows connections in the lower parts of the brain. This helps to create a foundation for a more resilient mind. So, together, we will get moving, have fun and grow some new connections.  
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35 Years Experience
Online in Fowler, California (Online Only)
Online therapists in California