Therapists in Old Fig Garden, California CA
Gabriel Lowe
Psychologist, PhD
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting. My goal to provide a non-judgmental and supportive environment to disentangle the complex narrative of your life and find your unique way of thriving. I provide exclusively online therapy in the state of California.
3 Years Experience
Adrina Wilson
Marriage and Family Therapist, LMFT, 107939
Congratulations on starting the therapist search process! I know this one is not easy from personal experience. It is important that you relate to someone on a deep level, in order to meet your personal goals. I approach all of my therapy from a trauma lens and with respect and care.
11 Years Experience
Integrative Psychotherapy Group
Marriage and Family Therapist
Integrative Psychotherapy Group is a Beverly Hills based practice dedicated to offering a myriad of psychotherapy services for individuals, couples, families, and groups. We utilize contemporary psychodynamic principles to help clients address their concerns and take a depth-focused approach toward therapy. Our goal is to help clients gain insight into both past and present experiences in order to empower themselves to make informed choices that lead to meaningful change.
8 Years Experience
Reannon Ketabian
Marriage and Family Therapist, LMFT, CMHIMP, EMDRIA Approved Consultant
I have one goal: to get you feeling better and moving forward with your life as quickly as possible. We will discuss what that means for you, and formulate a comprehensive treatment plan highlighting your goals together. Therapy is a collaborative process, you are the expert on you, and I will always defer to you.
13 Years Experience
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience