Anxiety therapists in Old Fig Garden, California CA
Anxiety or Fears
Healing and Empowerment Counseling Center
Licensed Clinical Social Worker, Teri Dunbar, LCSW
Are you tired of having your past experience or past traumas interfere with your ability to have the life you want? Or are you a parent of a child that has experienced trauma and don’t want that experience to dictate the course of their life?
I help adolescents and young adults that have experienced trauma and are experiencing feelings of shame, anger, detachment, anxiety, and depression, and having a difficult time in their relationships, work, and day to day life. I help them to overcome and cope with such feelings, and empower them to have the life they want through healing from their past traumas.
I specialize in working with individuals that have experienced stressful or dangerous events such as child abuse, domestic violence, the loss of a parent, parents that have struggled with substance abuse or mental illness, or just multiple bad days strung together.
It can be hard to know where to start and almost impossible to start alone. I would love to help guide you through this process. I am only offering virtual therapy at this time. Please send me an email and I follow-up with a phone call to discuss how I may be able to help.
13 Years Experience
Anxiety or Fears
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Worries, anxious thoughts, nervousness, nausea, and difficulty sitting with the uncertainty in life all go into the anxiety that you may feel on a day to day basis. Life events can be incredibly stressful and sometimes our body and brain reacts in a way that is not helpful (and feels difficult to control!). I help women gain mastery over managing anxious thoughts, reducing panic, and finding a balance between logical and emotional thinking. Learn to understand the triggers for anxiety (from where and why they may be occurring) and receive tools that address go into increasing confidence in self to be able to better tame anxiety.
15 Years Experience
Anxiety or Fears
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with OCD, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
22 Years Experience
Anxiety or Fears
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients grapple with the aftermath of challenging days, experiencing heightened anxiety that lingers due to minor errors. The replay of other scenarios becomes an incessant loop, persisting for days or even weeks. Your frustration intensifies as you struggle to shake off this anxiety, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally take more and more of your time each day, contributing to a perpetual state of exhaustion amid the wave of anxious thoughts. Despite attempts by friends and family to offer support, the feelings of anxiety and worry simply do not go away for long.
If you aspire to regain a sense of engagement in your life, pursue excellence in your endeavors, experience love and support, and become anxiety free, these goals are well within reach.
In collaboration with my clients, I help them to unravel the sources of their anxiety, instilling hope in the possibility of change. Together, we craft solutions that help manage anxiety levels, paving the way to a more serene and focused life both at work and home. I help my clients with a toolkit designed to manage anxiety, offering practical strategies to navigate through challenges and foster a sense of calm.
If managing heightened anxiety while maintaining peak performance resonates with you, reach out for a complementary 15-minute consultation session. Prior to transitioning into private practice, I spent over a decade as a tenured professor in the counseling field. Throughout this time, my research focused on anxiety and stress management. I am enthusiastic about directly applying the knowledge and insights gained from this experience to help guide you toward a more fulfilling, anxiety free life.
18 Years Experience
Anxiety or Fears
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Anxiety or Fears.
8 Years Experience