Dialectical Behavior (DBT) therapists in Garberville, California CA
Dialectical Behavior (DBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Dialectical Behavior (DBT)
Cori Harral
Licensed Professional Counselor
I strive to create a calm, safe environment to process the difficulties in life. It is important to have a place to process and reflect on challenges we face without judgment. Reflection allows direction for therapy and we will work on navigating this path together.
5 Years Experience
Dialectical Behavior (DBT)
Danielle LaRoche
Licensed Clinical Social Worker, LCSW, CCTP
Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy |
*Free 15 Minute Consultation*
15 Years Experience
Dialectical Behavior (DBT)
Simon Chan - CEO of Power Talk Therapy
Marriage and Family Therapist, LMFT, CSAT
Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding the road to your future. You crave clarity, meaning, and validation. You want to get out of this rut to find fulfillment and happiness but are unsure how. The good news is: you can figure it out, understand yourself better, and reach your dream goals— and I’m here to guide you on that path.
10 Years Experience
Dialectical Behavior (DBT)
Inner Wisdom Psychotherapy Associates, INC.
Licensed Clinical Social Worker, LCSW
With over 20 years of experience, Naomi Babcock LCSW and associate therapists are honored to be chosen to bear witness to your therapy journey. We believe that you are the expert of your own life and we will partner with you to provide a safe space to begin the transformations you seek.
27 Years Experience