Solution-Focused Brief Therapy therapists in Guadalupe, California CA
Solution-Focused Brief Therapy
Dr. Christina Charlotin
Psychologist, Psy.D.
My goal in my work is to empower you to break away from the chronic emotions, thought patterns, behaviors and outcomes that do not serve you. When setting our treatment goals, we’ll discuss what you’d like to gain, what you’d like to keep, & what you’d choose to no longer experience. With that information, we’ll work towards creating your version of happiness.
12 Years Experience
Solution-Focused Brief Therapy
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
14 Years Experience
Solution-Focused Brief Therapy
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.
33 Years Experience
Solution-Focused Brief Therapy
Damon Dodge
Marriage and Family Therapist, LMFT
If there is a 'right time' for therapy, that time is now. Get unstuck. Fight back. Be brave. Be bold. Face things head-on, and make change happen. Contact me today, and we can start getting you to full-strength and back into your life.
10 Years Experience
Solution-Focused Brief Therapy
Cait Glenn
Licensed Clinical Social Worker, LCSW
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore, it’s time for change. Trying to stay "positive" from isn't cutting it.
11 Years Experience