Weight Loss therapists in Hughson, California CA
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you struggling with weight loss? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
14 Years Experience
The Divorce Coach Robin
Life Coach, Certified Divorce Coach, Certified Professional Coach
Stop emotional eating with proven techniques. Learn how to change your mindset so you can lose the weight easily and feel great in your body.
21 Years Experience
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Weight Loss from the holistic perspective of evaluating the cause of the weight gain and then focus on releasing said weight and all emotions,feelings associated.
24 Years Experience
Elaine Quattro
Marriage and Family Therapist, MFT
Intuitive Eating is a process based approach that teaches you how to have a healthy relationship with food, wherein you become the expert of your own body. You will learn how to trust your ability to meet your needs, to distinguish between physical and emotional feelings, and to develop body wisdom.
27 Years Experience