Self Esteem therapists in Lompoc, California CA
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Building self-esteem involves developing a realistic perception of oneself with feelings of self-worth, confidence, and acceptance.
3 Years Experience
Erica McArn
Psychologist, Ph.D.
Self-esteem is an intrinsic self-evaluation and internal labeling of an individual's subjective self-worth. Low self-esteem can have significant negative effects in a person's life and lead to many difficulties from challenges in interpersonal relationships to issues navigating social situations. I work closely with clients utilizing an eclectic approach to explore self-worth, promote positive self-talk/affirmations, and develop goals around improving self-esteem.
7 Years Experience
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Most people experience times in their lives where their self-confidence and/or self-worth is not where they would like it to be. I offer an eclectic approach to help you reconnect with your inner and outer purpose. Therapy is one of the best investments you can make to help you develop and build your self-worth.
23 Years Experience
Connor Reed
Registered Social Worker, ACSW
Embarking on a journey toward self-love and acceptance can feel like navigating through a labyrinth, where every turn might reveal deeper layers of doubt and self-criticism. Together, we will explore the roots of your self-perception, gently challenging the internalized narratives and societal pressures that have shaped your self-image. Through evidence-based techniques and personalized strategies, we'll work to transform your inner dialogue, building a foundation of self-compassion and confidence that supports you in every aspect of life. Let's cultivate a relationship with yourself where you are your own biggest supporter, where your worth is intrinsic, and your potential knows no bounds. Start your journey towards a stronger, more loving relationship with yourself today.
2 Years Experience
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
9 Years Experience