Sports Psychology therapists in Los Altos, California CA
Sports Psychology
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide motivation and sports psychology including relaxation techniques and exercises to help you reach your performance potential.
15 Years Experience
Sports Psychology
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer tailored support for athletes at different stages of their careers—those striving for peak performance and those transitioning into retirement.
For competitive athletes, my approach integrates Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), Role-Playing, Imagery and Visualization, Goal Setting, and Resilience Training. This multifaceted strategy is designed to enhance focus, manage stress, refine mental rehearsal techniques, establish clear objectives, and build mental toughness. By employing these tools, I aim to assist athletes in reaching their highest potential, overcoming performance anxiety, and achieving both their short-term and long-term sporting goals.
On the other hand, for athletes facing the end of their competitive careers, I provide support through Transition Coaching, alongside the continued use of Mindfulness, EFT, IFS, and CBT. This phase focuses on navigating the emotional and identity challenges that come with retirement from sports. We work on finding new purpose, adjusting to life beyond competition, and maintaining an active and fulfilling lifestyle. The goal is to ensure a smooth transition, helping retired athletes to redefine their sense of self and discover new passions and interests outside of their athletic identities.
In both cases, my role is to guide and support athletes through these critical phases, offering the insights and strategies necessary for mental and emotional well-being. Whether aiming for the pinnacle of athletic achievement or embracing the next chapter after sports, I am here to facilitate a journey of growth, resilience, and fulfillment.
53 Years Experience
Sports Psychology
Cori Harral
Licensed Professional Counselor
We will work on ways to challenge expectations and lessen pressure put on oneself. We will find ways to prioritize your needs in order to improve your overall wellbeing.
5 Years Experience
Sports Psychology
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
9 Years Experience
Sports Psychology
Dr. Sari Shepphird
Psychologist, Ph.D.
Dr. Sari is beyond an expert in sports psychology and recognized as an award winning leader in sport & performance psychology. She works with athletes, coaches, teams and performers from every premiere sport. She works with World Champions, Olympians, elite athletes, and rising stars from nearly every sport imaginable.
28 Years Experience